Whole Pistachio kernel
Whole pistachio kernel is one of the flavorful pistachios with reddish appearance which its fresh flavor made it as a delicious natural and useful snack for everyone. It is rich in a type of vitamin E called gamma tocopherol which is known to prevent cancer. Pistachios are one of the richest sources of water and fat-soluble antioxidants. Pistachios contain 31–34 mg of magnesium per ounce (8% of the daily value) and evidence suggests that magnesium has potentially beneficial effects on reducing the risk of CVD
